This Sunday afternoon, I craved a simple but delicious lunch. However, I have been avoiding the grocery store this weekend and my pantry & fridge are both sadly about empty. A delicious lunch would have to be a miracle; time to whip up a 'something out of nothing' kind of meal. What do I even have in my kitchen? A box of mac&cheese for the wee ones, rice, 1 frozen chicken breast, a can of black beans, some shredded cheese, and a cabinet crammed packed with spices. Burrito bowl instantly came to mind for Davey and I...
Recipe continued after the jump...
Recipe continued after the jump...
(Feeds 2 - double the rice and chicken to feed 4.)
1 cup water
1/2 cup white rice
4 TB olive oil
1 large chicken breast, cubed (if frozen, simply defrost in cold water on your counter for about an hour, beats microwave defrost by a long shot!)
1 TB taco seasoning
2 tsp Adobo seasoning
1 can black beans
1 TB dried cilantro
1/2 tsp garlic powder
1 TB lemon juice
1/2 cup shredded cheddar cheese
S&P
(I wish I had an avocado... if you make this, avocado or guac would be a delicious addition.)
Making your burrito bowl...
1. Preheat a skillet (I like using a cast iron grill pan) over MED heat with about 2 TB olive oil.
2. In a small sauce pan, bring 1 cup water with 1 TB olive oil to boil. Once boiling, add 1/2 cup white rice. Reduce heat to LOW, cover, and let it cook for 20 mins until water is absorbed. Do not stir. (Fluff rice with a fork once finished.)
2. In a small sauce pan, bring 1 cup water with 1 TB olive oil to boil. Once boiling, add 1/2 cup white rice. Reduce heat to LOW, cover, and let it cook for 20 mins until water is absorbed. Do not stir. (Fluff rice with a fork once finished.)
3. Cube 1 large chicken breast. In a small bowl, add the chicken, 1 TB taco seasoning, 1 tsp adobo seasoning, 1 TB olive oil, & a pinch of pepper. Mix until chicken is coated.
4. Start sautéing chicken until golden brown, about 10-15 minutes.
5. Drain and rinse the can of black beans until the water runs clear.
5. Drain and rinse the can of black beans until the water runs clear.
6. In a small microwaveable bowl add the black beans, 1 TB cilantro, 1/2 tsp garlic powder, 1 TB lemon juice, with a pinch of S&P. Gently toss until beans are coated.
7. Microwave seasoned black beans for 1 minute on high.
8. Gently toss warm black beans with the cooked rice once finished.
9. Layer in your bowl the mixed rice & beans, sautéed chicken, and top with a small handful of shredded cheese.
You could also top with avocado, guac, or sour cream and serve with a side of chips & salsa or a quesadilla. I had none of these complimentary toppings/sides due to the dire state of food in my condo, but... it was just as delicious with only the rice, beans, chicken, and cheese. Enjoy!
YummY! Good job creating with what you have!
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